80%
Overall product satisfaction reported
93%
Reported reductions in snoring intensity and occurrence
34%
Noticed less tiredness during the day
*Based on a 2020 usability study of REMplenish users
The Anatomy Of A Healthier You — One Sip At A Time
Patented Myo-Nozzle™ Design
Patented Myo-Nozzle™ Design
Activates muscle groups responsible for nasal breathing, tongue posture, and airway tone.
Developed with airway health specialists, the nozzle targets the exact muscle groups responsible for nasal breathing, tongue posture, and airway tone.
Two Resistance Levels
Two Resistance Levels
Level 1 for beginners & children. Level 2 for adults.
Level 1 is designed for beginners and children, builds foundational muscle awareness. Level 2 increases the challenge for adults ready to progress, with a deeper muscle engagement that accelerates airway strengthening.
Full Airway Muscle Engagement
Full Airway Muscle Engagement
Targets foundational muscles weakened by mouth breathing.
Each sip with the Myo-Nozzle™ re-engages the tongue, lips, and throat muscles, rebuilding the strength your airway needs to support better sleep, clearer breathing, and improved focus during the day.
Built Into Your Routine
Built Into Your Routine
Your hydration habit becomes your airway health habit.
The most effective habit is one you already have. No appointments, no extra time, no equipment to remember. Just drink water the way you always do, and let the bottle do the work.
Featured In
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“A Snoring Solution? Minnesota Startup Invents 'Dream' Water Bottle.”
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“Minnesota startup makes water bottle to cure snoring.”
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“Mayo Clinic Examines Sleep Apnea and Airway Health Link.”
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“Mayo Clinic study helps people with sleep apnea.”
Airway Health Starts Here
Your Problem
- Snoring keeping you (and others) up at night
- Waking up exhausted no matter how long you sleep
- Overwhelmed by masks and gadgets that never stick
As soon as 2 weeks
Our Solution
- Quiet, uninterrupted breathing
- Deep, restorative sleep every night
- A simple habit that works while you hydrate
How To Use
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1. Attach & Fill
Attach the Myo-Nozzle™ to your REMplenish bottle and fill with water.
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2. Drink as Usual
Go about your day normally. Every sip through Myo-Nozzle delivers gentle, targeted resistance — automatically exercising your tongue, throat, and airway muscles without any extra effort.
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3. Feel the Difference
With daily use, your airway muscles grow stronger. Expect deeper breathing, sharper focus, and more energy — as your body finally gets the oxygen it was always meant to have.
How Does REMplenish Compare?
REMplenish makes it easy to retrain the airway muscles through natural resistance, just hydration with purpose.
Choose Your Kit
Level 1 Kit
For beginners, children, or those starting rehab
- Level 1 Myo-Nozzle + bottle of your choice
- Best for beginners, children & ages 3+
- 90-day Breathe Better Promise
Level 1 + Level 2 Bundle
Everything you need for progressive therapy
- Both resistance levels included
- Recommended for most new users
- 90-day Breathe Better Promise
Level 2 Kit
For adults ready to build serious airway strength
- Level 2 Myo-Nozzle + bottle of your choice
- Best for developed muscle control
- 90-day Breathe Better Promise
3456+ Happy Customers
Don’t Just Take Our Word For It
Recommended by 650+ Healthcare Professionals Across the Globe
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Dr. Soroush Zaghi, MD
ENT, Otolaryngology Sleep Surgeon - The Breathe Institute
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"Our patients love that the product, especially the straw and mouthpiece, is convenient and portable. This helps to encourage consistent use. This is a great tool for patients with myofunctional issues and sleep breathing concerns."
Dr. Kim Ledermann, DDS, SLP
Specialist in Orofacial Pain - Minnesota Craniofacial Center for TMJ & Sleep Treatment
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"I love seeing new products in our field like REMplenish. It's been an awesome addition to my myofunctional therapy practice for pretty much every patient. I like how it helps support therapy outside of sessions, by reinforcing the correct swallowing patterns and tongue movements we discuss. I highly recommend this product to both patients and myofunctional therapists!"
Sarah Hornsby, RDH, COM
MyoMentor/Faceology
Frequently Asked Questions
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How do I know if I’m using the right level of Myo-Nozzle?
Choosing the right REMplenish Myo-Nozzle depends on your individual muscle tone and comfort. The goal is to feel gentle resistance, enough to engage your tongue and throat muscles, but not so much that it feels difficult or uncomfortable.
If Level 1 feels too easy and you’re not noticing resistance, it may be time to move to Level 2. If Level 2 feels too difficult, causes fatigue, soreness, or a gag reflex, you should return to Level 1.
The right level should feel challenging but comfortable, allowing you to build strength gradually over time. -
How often should I use my REMplenish Myo-Nozzle?
Just drink water through the REMplenish Myo-Nozzle as you normally would.
Adults should aim for 25–64 oz per day, and children 15–30 oz per day.
Like any muscle exercise, consistency is key. Once you’ve reached your goal, adults should continue drinking at least 25 oz twice weekly, and children should drink at least 15 oz daily to maintain results. -
How long does it take to notice improvement?
Most users begin to see benefits after about one month of regular use.
Everyone’s timeline is different, some notice results sooner, while others take longer. Improvements build over time and typically stabilize around 6 months, with continued use helping maintain progress. -
Why am I not getting water through the Myo-Nozzle?
If you’re not getting water (or very little), you’re likely using your cheeks like a regular straw.
The Myo-Nozzle works differently, it’s powered by your tongue, not your cheeks.
Try increasing tongue “push-ups” or swallow repetitions and review proper technique to ensure you’re drawing water correctly. -
How can I track my progress?
Track your progress using a method that works for you, like a journal or sleep tracker. Pay attention to:
- Morning headaches or brain fog
- Daytime energy levels
- Sleep quality and duration
- Nighttime bathroom trips
- Snoring frequency or intensity
After several weeks, look for improvements such as better sleep, more energy, reduced snoring, and feeling more rested overall.
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How do I clean my REMplenish Myo-Nozzle?
The Myo-Nozzle and straw are top-rack dishwasher safe, but gentle handwashing is recommended. Use warm water, mild soap, and the provided brush at least once a week. To sanitize:
- Boil in hot water, or
- Rinse with 70% isopropyl alcohol or white vinegar
Always rinse thoroughly and let it fully dry.
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There’s a small slit between the two holes on my Myo-Nozzle. Is it damaged?
No, this slit is intentional and part of the design.
It connects the two openings and creates the resistance needed for the exercise.
If the slit extends beyond those openings, you can request a replacement within 90 days. -
Is the Myo-Nozzle supposed to fold when I close the flip-top lid?
Yes, the Myo-Nozzle is designed to bend under the flip-top lid when closed.
This is completely normal and does not affect performance.
"The REMplenish water bottle is a wonderful adjunct to myofunctional therapy. It really helps my patients strengthen and tone the back of the tongue and work on improving tongue thrust swallow habits. I've tried it myself and you can really feel the back of the tongue engaging and strengthening with each use."