4.9 from 12,400+ Reviews

Better Breathing Starts With a Stronger Airway

The REMplenish Myo-Nozzle™ turns every sip into a workout for your tongue, mouth and throat — so you snore less, breathe deeper and wake up actually rested.

  • 98% customersatisfaction rate
  • Clinicallyinformed design
  • 90-Day BreatheBetter Promise

Find The Right REMplenish For You

Three configurations — same patented Myo-Nozzle™ technology. Whether you're just starting off, progressing or looking for the full kit.

Every Sip Can Make A Difference

Every sip through the Myo-Nozzle does more than hydrate: it activates and strengthens the key muscles of your tongue and throat for healthier nasal breathing.

  • Sip

    The Myo-Nozzle™ creates gentle, calibrated resistance with every drink.

  • Activate

    Tongue, jaw and throat muscles engage with each sip — as in a workout.

  • Strengthen

    Daily reps build a more resilient airway, just like any other muscle group.

  • Breathe & Sleep

    Quieter nights, easier breathing, and noticeably more daytime energy.

Clinically Researched.

Trusted By Healthcare Professionals.

  • CLINICALLY RESEARCHED

    Designed with published research

    Our 2020 usability study showed that 93% of snorers reported noticeable improvement after just one month of consistent use. Mayo Clinic is currently conducting a National Institutes of Health–funded clinical trial to further validate how REMplenish improves airway health, reduces snoring, and enhances sleep and energy.

  • TRUSTED BY PROS

    Recommended by 650+ specialists

    REMplenish is used by myofunctional therapists, SLPs, pediatric dentists, ENTs, airway-focused dentists, and orthodontists to extend the impact of therapy and support long-term results.

  • PROVEN BY RESULTS

    93% report better sleep in 4 weeks

    Overall satisfaction reached 80%, and 93% reported reductions in snoring intensity, occurrence, and impact. 34% of participants also noticed less tiredness during the day.

The Anatomy Of A Healthier You — One Sip At A Time

Patented Myo-Nozzle™ Design

Patented Myo-Nozzle™ Design

Activates muscle groups responsible for nasal breathing, tongue posture, and airway tone.

Developed with airway health specialists, the nozzle targets the exact muscle groups responsible for nasal breathing, tongue posture, and airway tone.

Two Resistance Levels

Two Resistance Levels

Level 1 for beginners & children. Level 2 for adults.

Level 1 is designed for beginners and children, helping build foundational muscle awareness. Level 2 increases the challenge for adults ready to progress, with a deeper muscle engagement that accelerates airway strengthening.

Anatomy -
Full Airway Muscle Engagement

Full Airway Muscle Engagement

Targets foundational muscles weakened by mouth breathing.

Each sip with the Myo-Nozzle™ re-engages the tongue, lips, and throat muscles, rebuilding the strength your airway needs to support better sleep, clearer breathing, and improved focus during the day.

Built Into Your Routine

Built Into Your Routine

Your hydration habit becomes your airway health habit.

The most effective habit is one you already have. No appointments, no extra time, no equipment to remember. Just drink water the way you always do, and let the bottle do the work.

Airway Health Starts Here

Most snore solutions are uncomfortable, expensive, or only mask the symptom. REMplenish trains the muscles - so the change is real, and the routine is one you'd be doing anyway.

YOUR NIGHTS NOW

Mouth breathing, restless sleep

  • Snoring keeping you (and others) up at night.

  • Waking up exhausted no matter how long you sleep.

  • Overwhelmed by masks and gadgets that never stick.

  • Tongue and throat muscles slack, airway untrained.

As soon as 2 weeks

YOUR NIGHTS WITH REMPLENISH

Quiet breathing, deeper sleep

  • Quiet, uninterrupted breathing all night long.

  • Deep, restorative sleep every night.

  • A simple habit that works while you hydrate.

  • Tongue, lips, and throat steadily strengthening.

Stars

3456+ Happy Customers

Don’t Just Take Our Word For It

  • Stars - - Jason Guthmiller

    I feel like this product does exactly what it advertises. After just less than a month, the target muscles already feel different (better) and I'm noticing improved sleep.

    - Jason Guthmiller

  • Stars - - John Skidmore

    I have Parkinson’s and this straw was recommended to me by my speech therapist. When using it, I can feel the muscles working in my jaw, tongue and throat. Highly recommend.

    - John Skidmore

  • Stars - - Lynette S.

    Use my device all the time on the recommendation of my speech therapist. I had throat cancer 4 years ago & had a partial laryngectomy & had to learn how to drink & eat again. This makes drinking so much better for me & improved my tongue strength.

    - Lynette S.

  • Stars - - Amy

    I've been using a dental appliance for three years for mild sleep apnea with some success. Now I've been using my REMplenish straw for a few months and already seeing improvements!

    - Amy

  • Stars - - Tammy L.

    I feel my tongue getting stronger by using the REMplenish Myo-Nozzle & Straw. I am aiming to keep my mouth closed while sleeping to eliminate dry mouth and to improve my jawline. I have been using it now for about a month and can tell slight improvement.

    - Tammy L.

Recommended by Sleep Doctors & ENTs

Doctors recommend Myo-Nozzles to their patients for improved sleep without resorting to medicine or surgery.

650+

Press recommendations

Sleep, dental & airway specialists.

5+

Years in clinic

Refined with real practitioners.

120k+

Patients reached

Through partner practices.